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Losing Fat with Nutrients

March 22, 2016 // 0 Comments

If there is one thing I could wish for, it would be losing fat faster. While it may be true that losing fat demands proper exercise, but in fact losing fat could be improved with supplying your body with proper nutrients. There are two classes of nutrients right now. They are macronutrients and [...]

Get Fat with Fruits?

March 16, 2016 // 0 Comments

Do you think you will easily get fat because of fruits? It is an interesting theory, but this is what you should know first. Fruits are absolutely healthy and good for us in all aspects. They contain a large amount of vitamins, minerals, fibers and calcium. Fruits not only fulfill our nutritional [...]