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Get Over Emotional Eating

June 6, 2016 // 0 Comments

Lots of weight problems are caused by emotional eating, a habit you wouldn’t think as harmless at first, but really, this problem has become the top reasons why a diet program always result in a failure. If you could take control of your emotional eating, it will be much easier to maintain a [...]

Reduce Weight with These Foods

May 31, 2016 // 0 Comments

There are so many ways to be slim and fit, but there are also ways to reduce weight with food. This may be due to our desire to look good with a slim body, or our desire to feel that we belong to the society we are living in now, or it can also be due to health reasons, so we live healthier and [...]

Improve Your Mood with Food

March 8, 2016 // 0 Comments

It’s just the second day of the week and you are depressed already? No one to hang out with last weekend, plus moody boss, lecturer, teacher and bestie, oh, how complete your Monday was. It is common to get stressed out too. But you should know that there are several other ways to get out from [...]

These Ten Foods Do Wonders for Your Health

May 11, 2012 // 0 Comments

Want a health solution that involves food? Ten simple ingredients deliver surprising benefits that greatly enhance the health of those who consume them. The best part is that all ten ingredients run the gamut of all courses, making them solutions for health food at any time. Fats are in – there [...]

Celebrate Valentine’s Day with Food

February 14, 2012 // 0 Comments

When it comes to Valentine’s Day, there are many ways to celebrate this special day. One way is with food. There are those who believe that food can increase the feeling of love and that there are many kinds of these foods. This year three kinds of foods stand out, ready to help those who [...]