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self defense

Self defense Basics

April 17, 2016 // 0 Comments

Self defense is an important skill, especially for women. Although it seems impossible to handle men which averagely has greater physical ability than women, if the timing is perfect, even a single small strike could be devastating. The groin kick is undoubtedly a natural technique that every woman [...]

Self-Defense Tips

April 17, 2016 // 0 Comments

Many women feel they are at a disadvantage in self-defense right from the beginning because they can’t equal to the size and strength of a man. Luckily there are many techniques for women to learn how to protect themselves should a potentially dangerous situation arise. Women should no longer [...]

Self-Defense for Women – The Basic Thing Women Must Know

July 11, 2011 // 0 Comments

Women are not safe when they are alone, even at home. They often become targets of violence and harassment. So ladies, you need to learn how to avoid fishy situations and self-defense tactics to keep your life safe. Avoiding risky situations in your daily life is not too obstinate. There are few [...]